CONTROL / AID STATIONS

On each stage there will be 2 Control-Aid Stations placed at approximately 1/3rd and 2/3rd into each course. If the weather is extremely hot which could happen, we will add a 3rd drink station to provide additional water.

Each Aide Station will be stocked with

Chilled water
Chilled Energy drinks
Selection of fruits
Snacks
Energy bars

If you feel you require more nutrition for the ride. We recommend that you carry your own favourite brand of energy bars.

Each rider is responsible for reporting to the Control Point Official at each Control Station. This is to ensure we know if any riders are left on the course. If you are not continuing with the stage you should also report this to the Control Point official before getting on the sag wagon.

There will be emergency communication capability with the Race Director and on course Paramedic Teams at each Control Station.